Thyme Within Healing Center
505 Washington Street, Volga IA
For Volga
Call or text me for your appointment
563-568-7758
I will be in Volga at the Thyme Within Studio
Thursdays from 2:00 - 7:00 pm
Saturday’s from 9:00 to 2:00 pm
I look forward to seeing you there.
Call or text me for your appointment at 563-568-7758
Thyme Within ~ Choose You
505 Washington St
Volga, Iowa 52077-7722
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Swedish Massage $60
is a very relaxing and therapeutic style of bodywork. It combines oils or lotion, essential oils, hot towels, hot stones and sugar scrubs with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Reiki Massage $60

Many years ago while working in the spa, I used to ask my clients if they want to include Reiki within their massage session.
That became so popular that when new people were coming in, they were asking for a Reiki Massage.
I would like to offer Reiki Massage as a modality.
BENEFITS OF CUPPING $60
Cupping is an ancient healing tradition dating back some 3,000 years to societies in Egypt, the Middle East, and China.
Health and Wellness Benefits.
Improved circulation: Increasing blood flow to a particular area promotes healing.
Pain relief: Cupping may be especially helpful in treating muscle tension and spasms.
Relaxation: The effect is quite like that of a massage.
I use the Moving Cupping technique: This method is also known as “sliding” cupping. Oil is applied to the skin, and the cup is continuously glided over a larger area. This is particularly helpful in relieving muscle tightness and is similar to a deep tissue massage.
This technique is very effective but typically does not leave any circle marks behind.
Geriatric massage (65+) $60
Geriatric massage (65+) is a form of massage designed to meet the specific needs as we get older. It helps to improve blood circulation, relieve pain, improve sleep and also increase range of motion. Geriatric massage can help you maintain and improve your overall health.
Pregnancy Massage $60

is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
Raindrop Therapy $90

The original and therapeutic from the founder of Young Living Essential Oils and the creator of the technique that uses essential oils, combined with non-invasive massage to alleviate symptoms of scoliosis, kyphosis, and other back ailments while strengthening the immune system. Medical research has documented that many viruses lie dormant along the spine. With this powerful technique, the naturally potent essential oils drop gently like rain on the back where they are absorbed and work to attack those viruses. Since 1989, thousands of massage therapists, chiropractors, and their patients have praised the results of using this technique.
Emotional Freedom Technique $30 (30 minutes)

Stand alone or combined with hypnotherapy, EFT is a profound technique for dealing with phobias. Even life long phobias can melt away, never to return in as little as 15 minutes.
I was trained by the creator of EFT, Gary Craig in 1999.
I have so much faith in EFT that I offer a 15 minute session at no cost. You will know within 15 minutes whether or not this technique will work for you. Come on in a give it a try.
CranioSacral Technique $60

CranioSacral Technique is a gentle yet powerful technique that is effective in releasing neck pain, back pain, and mental stress.
It does this by optimizing the movement of cerebrospinal fluid through the spine and around the skull.
This Technique along with you massage provides a very soothing and relaxing healing experience.
Myofascial Release $60

is a form of soft tissue therapy intended to eliminate pain, increase range of motion, and rebalance the entire body. It does this by using massage techniques to stretch the fascia and release the bonds that exist between the fascia, muscles and bones. Fascia is the connective tissue that connects and covers all muscles, organs, and skeletal structures of the body. Direct myofascial release is sometimes known as deep tissue work. Indirect release applies light pressure and gently stretches the fascia; this allows for increased blood circulation and relief from pain.
Reiki $40 (40 minutes)

Reiki is a Japanese form of energy work that cleanses and balances the energy system in the body. As a result, the body's natural self-healing mechanisms strengthen, helping to establish optimum health. During a session, I work directly with your energy field to remove blockages, detoxify your system, and restore your vital life force energy. Reiki utilizes a gentle laying on of hands to conduct the necessary energy force between us. The benefits of Reiki range from the release of habitual mental/emotional stress to alleviating chronic pain.
Hot Stone Therapy $90

Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.